Pengaruh Pijat Kehamilan Terhadap Kualitas Tidur Ibu Hamil Trimester III di Desa Abiansemal Kabupaten Badung Provinsi Bali Tahun 2020
The Effect of Pregnancy Massage on the Sleep Quality of Third Trimester Pregnant Women’s in Abiansemal Village, Badung Regency, Bali Province in 2020
Abstract
Sleep disturbance is a common complaint in third-trimester pregnant women. Decreased sleep quality as reduced sleep duration in pregnant women, is a form of sleep disorder. The effect that occurs in pregnant women who experience sleep disorders is a reduction in the quality of life of pregnant women and affects the growth and development of the fetus they contain. One of the non-pharmacological therapies that can improve the quality of sleep for pregnant women is pregnancy massage. Pregnant women need to do everything in their power to support a happy and healthy pregnancy. Massage therapy can help mothers stay more relaxed and respond more positively to the discomfort associated with pain. The purpose of this study was to determine the effect of pregnancy massage on the sleep quality of pregnant women. The design of this study used a Quasy Experiment with Pre-Posttest Design With Nonequivalent Control Group. Purposive sampling for 196 pregnant women who were divided into a control group was given antenatal care (ANC) services according to the ANC service procedure and the treatment group was pregnancy massage according to the SOP. Measurement of sleep quality using the PSQI questionnaire. The research was conducted from March 2019 to February 2020 in Abiansemal Village, Badung Regency. Data analysis for the control group and the treatment group used the Mann Whitney Test. The results showed there was a significant effect of pregnancy massage on improving sleep quality in pregnant women compared to ANC services with an average PSQI score both indifference and percentage with p<0.001. It is concluded that pregnancy massage significantly improves sleep quality in pregnant women.
Abstrak
Gangguan tidur adalah keluhan yang sering terjadi pada ibu hamil trimester tiga. Penurunan kualitas tidur yaitu berkurangnya durasi tidur pada ibu hamil merupakan salah satu bentuk gangguan tidur. Efek yang terjadi pada ibu hamil yang mengalami gangguan tidur adalah berkurangnya kualitas hidup ibu hamil dan memengaruhi tumbuh kembang pada janin yang dikandungnya. Salah satu terapi nonfarmakologi yang dapat meningkatkan kualitas tidur ibu hamil adalah pregnancy massage / pijat kehamilan. Wanita hamil perlu melakukan segala daya untuk mendukung kehamilan yang bahagia dan sehat. Terapi pijat bisa membantu ibu tetap dalam keadaan lebih rileks dan merespon lebih positif terhadap ketidaknyamanan yang berhubungan dengan rasa sakit. Tujuan penelitian ini adalah untuk mengetahui pengaruh pijat kehamilan terhadap kualitas tidur ibu hamil. Desain penelitian ini menggunakan Quasy Experiment dengan Pre-Posttest Design With Nonequivalent Control Group. Pengambilan sampel secara purposive untuk 196 ibu hamil yang terbagi menjadi kelompok kontrol diberikan layanan antenatal care (ANC) sesuai prosedur layanan ANC dan kelompok perlakuan adalah pijat kehamilan sesuai SOP. Pengukuran kualitas tidur menggunakan kuesioner PSQI. Penelitian dilaksanakan pada bulan Maret 2019 sampai dengan bulan Februari 2020 di Desa Abiansemal Kabupaten Badung. Analisis data untuk pada kelompok kontrol dan kelompok perlakuan menggunakan uji Mann Whitney Test. Hasil penelitian menunjukkan bahwa terdapat pengaruh yang signifikan pijat kehamilan terhadap peningkatan kualitas tidur pada ibu hamil dibandingkan dengan pelayanan ANC dengan rata-rata skor PSQI baik pada selisih maupun persentase dengan p<0,001. Disimpulkan pijat kehamilan secara signifikan meningkatkan kualitas tidur pada ibu hamil.
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